{"id":19119,"date":"2025-05-23T14:21:14","date_gmt":"2025-05-23T14:21:14","guid":{"rendered":"https:\/\/diariotiempo.com.uy\/noticias\/?p=19119"},"modified":"2025-05-23T14:21:15","modified_gmt":"2025-05-23T14:21:15","slug":"polenta-con-brocoli","status":"publish","type":"post","link":"https:\/\/diariotiempo.com.uy\/noticias\/2025\/05\/23\/polenta-con-brocoli\/","title":{"rendered":"Polenta con br\u00f3coli"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"337\" src=\"https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png\" alt=\"\" class=\"wp-image-19120\" style=\"width:405px;height:auto\" srcset=\"https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png 450w, https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-300x225.png 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<p><strong>INGREDIENTES:<\/strong><\/p>\n\n\n\n<p>1 medida polenta instant\u00e1nea<\/p>\n\n\n\n<p>4 medidas agua (de la cocci\u00f3n del br\u00f3coli)<\/p>\n\n\n\n<p>5 arbolitos de br\u00f3coli<\/p>\n\n\n\n<p>Sal<\/p>\n\n\n\n<p>50 g queso dambo (o muzzarella)<\/p>\n\n\n\n<p>Queso rallado<\/p>\n\n\n\n<p><strong>PREPARACI\u00d3N:<\/strong><\/p>\n\n\n\n<p>Hervir los arbolitos de br\u00f3coli hasta que est\u00e9n tiernos.<\/p>\n\n\n\n<p>Pasar a una procesadora y procesar. (A m\u00ed se me rompi\u00f3 la tapa del vaso procesador por lo que lo us\u00e9 el mixer y me qued\u00f3 como una pasta, la idea es que queden trocitos peque\u00f1os, pero sirve igual)<\/p>\n\n\n\n<p>Medir las 4 partes de agua y calentar hasta que rompa hervor. A\u00f1adir la sal y el br\u00f3coli.<\/p>\n\n\n\n<p>Cuando rompa hervor nuevamente a\u00f1adir la polenta en forma de lluvia revolviendo constantemente. (1 o 2 minutos seg\u00fan la indicaci\u00f3n del paquete)<\/p>\n\n\n\n<p>A\u00f1adir el queso dambo y revolver en\u00e9rgicamente.<\/p>\n\n\n\n<p>Servir con queso rallado por encima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: 1 medida polenta instant\u00e1nea 4 medidas agua (de la cocci\u00f3n del br\u00f3coli) 5 arbolitos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":19120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-19119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"featured_image_urls":{"full":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"thumbnail":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-150x150.png",150,150,true],"medium":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-300x225.png",300,225,true],"medium_large":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"large":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"rpg_gallery_admin_thumb":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-150x150.png",150,150,true],"rpg_gallery_thumb":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-150x150.png",150,150,true],"1536x1536":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"2048x2048":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"covernews-slider-full":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"covernews-slider-center":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"covernews-featured":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"covernews-medium":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD.png",450,337,false],"covernews-medium-square":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2025\/05\/SD-400x250.png",400,250,true]},"author_info":{"display_name":"diario","author_link":"https:\/\/diariotiempo.com.uy\/noticias\/author\/diario\/"},"category_info":"<a href=\"https:\/\/diariotiempo.com.uy\/noticias\/category\/familia\/recetas\/\" rel=\"category tag\">Recetas<\/a>","tag_info":"Recetas","comment_count":"0","_links":{"self":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/19119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/comments?post=19119"}],"version-history":[{"count":1,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/19119\/revisions"}],"predecessor-version":[{"id":19121,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/19119\/revisions\/19121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/media\/19120"}],"wp:attachment":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/media?parent=19119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/categories?post=19119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/tags?post=19119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}