{"id":7532,"date":"2022-09-23T15:00:34","date_gmt":"2022-09-23T15:00:34","guid":{"rendered":"https:\/\/diariotiempo.com.uy\/noticias\/?p=7532"},"modified":"2022-09-23T15:00:36","modified_gmt":"2022-09-23T15:00:36","slug":"croquetas-de-zanahoria","status":"publish","type":"post","link":"https:\/\/diariotiempo.com.uy\/noticias\/2022\/09\/23\/croquetas-de-zanahoria\/","title":{"rendered":"Croquetas de zanahoria"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg\" alt=\"\" class=\"wp-image-7533\" width=\"503\" height=\"283\" srcset=\"https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg 600w, https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta-300x169.jpg 300w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTES<br><\/strong>cebolla<br>250gr de zanahoria<br>300ml leche descremada<br>50g harina integral<br>aceite de oliva<br>huevo<br>pan rallado<br>sal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PREPARACI\u00d3N<br><\/strong>Comenzamos rallando la cebolla y la zanahoria con un rallador. En una sart\u00e9n caliente echamos 3 cucharadas de aceite de oliva y agregamos la cebolla rallada y sal.<br>Removemos durante 5 minutos.<br>Una vez tengamos la cebolla pronta, agregamos la zanahoria rallada y mezclamos las verduras. A continuaci\u00f3n, incorporamos los 50g de harina integral. Rehogamos las verduras con la harina durante 5 minutos.<br>Con la harina ya tostada, apartamos del fuego y a\u00f1adimos los 300 ml de leche fr\u00eda. Removemos y seguimos elaborando la bechamel. Podemos a\u00f1adir nuez moscada si queremos. Volvemos al fuego y removemos hasta que la bechamel est\u00e9 hecha.<br>Vertimos la masa en una fuente amplia y ponemos el papel film para taparla. Dejamos que se enfr\u00ede a temperatura ambiente. Luego la meteremos en la nevera durante unas horas.<br>Con el pan rallado vamos dando forma a las futuras croquetas. Las fre\u00edmos con aceite abundante y bastante caliente. Servimos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTEScebolla250gr de zanahoria300ml leche descremada50g harina integralaceite de olivahuevopan ralladosal PREPARACI\u00d3NComenzamos rallando la cebolla y&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-7532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"featured_image_urls":{"full":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"thumbnail":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta-150x150.jpg",150,150,true],"medium":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta-300x169.jpg",300,169,true],"medium_large":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"large":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"rpg_gallery_admin_thumb":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",150,84,false],"rpg_gallery_thumb":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",150,84,false],"1536x1536":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"2048x2048":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"covernews-slider-full":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"covernews-slider-center":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"covernews-featured":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta.jpg",600,337,false],"covernews-medium":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta-540x337.jpg",540,337,true],"covernews-medium-square":["https:\/\/diariotiempo.com.uy\/noticias\/wp-content\/uploads\/2022\/09\/croqueta-400x250.jpg",400,250,true]},"author_info":{"display_name":"diario","author_link":"https:\/\/diariotiempo.com.uy\/noticias\/author\/diario\/"},"category_info":"<a href=\"https:\/\/diariotiempo.com.uy\/noticias\/category\/familia\/recetas\/\" rel=\"category tag\">Recetas<\/a>","tag_info":"Recetas","comment_count":"0","_links":{"self":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/7532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/comments?post=7532"}],"version-history":[{"count":1,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/7532\/revisions"}],"predecessor-version":[{"id":7534,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/posts\/7532\/revisions\/7534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/media\/7533"}],"wp:attachment":[{"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/media?parent=7532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/categories?post=7532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diariotiempo.com.uy\/noticias\/wp-json\/wp\/v2\/tags?post=7532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}